%E2%84%A2%20(Website)%20(6).png)
%E2%84%A2%20(Website).png)
SIMPLY THRIVES . 90-DAY PRIVATE COACHING
You bring precision to everything you do.
It's time to bring that same standard to how you care for yourself.
A 90-day private coaching program for paralegals, legal assistants, legal secretaries, and other legal support professionals who are ready to succeed at work without losing themselves in the process.
· 90 Days · Fully Private · 1:1 Legal Support Professionals Only
· ICF Certified · Confidential by Default
SIGNATURE PROGRAM
Simply Thrives
90-Day Coaching
· Private · 1:1 · 3 months
$1,500
0r $500 (x3) monthly payments
✦ 12 × 45-min private sessions
✦ Simply Thrives AMA
✦ Simply Thrives Resource Library
✦ Private client portal
✦ Optional session recordings
· Nondisclosure · ICF ethical standards · Confidential by Default
THE REALITY
The expectations no one assigned you are often the heaviest ones to carry.
You are skilled, reliable, and trusted. The work gets done — because you make sure of it. What is less visible is the quiet accounting that runs beneath the surface.
You feel guilty leaving at five when there is still work on your desk — even though staying late has never once made the list shorter.
You have watched less experienced colleagues advance and could not fully name what they were doing that you were not — which made it worse.
You make an internal apology each time a family obligation requires your attention during the workday — an apology no one asked for.
You hold yourself to a standard no one else is tracking — and measure your worth by how much you can absorb before something gives way.
This is not a performance issue. It is a pattern — and recognizing it is where the work begins.
ICF Accredited Coach · Certified Master Coach · PMI Certified
I am not a coach who studied the legal field.
Hi, I’m Dinah. I started my legal career as an intern investigator in the criminal division at the Public Defender Service in Washington, DC.
From there, I worked my way through law firms and corporate legal departments as a legal assistant, paralegal, legal project assistant, and coordinator for nearly a decade.
I know this field from the inside. I understand the pressure, the expectations, and the unspoken rules that shape how you’re seen and how you move forward.
I’ve sat with the same doubts my clients carry, and I know what becomes possible when you finally have the space to hear your own answers.
YOUR COACH
I built my career inside it, so I understand what you’re navigating.
ICF Credentialed Coach · Certified Master Coach · PMI Certified
THE REALITY
What the 90 days look like
01
12 × 45-Minute Private Coaching Sessions
CORE
Bi-weekly via Zoom. Entirely private — just you and Dinah. No group calls, no hot seats, no shared time. Sessions are not recorded by default. At enrollment, you will be asked whether you would like the option to record individual sessions. If you opt in, you choose on a session-by-session basis. Recordings are delivered via a secure private link within 24 hours, accessible for 48 hours only, then stored offline on an encrypted device for two years before permanent deletion. Full terms are in your coaching agreement.
02
Simply Thrives AMA
BETWEEN SESSIONS
Between sessions, you have access to the Simply Thrives Ask Me Anything. Submit any question on your mind — write your own subject line in your own words, and Dinah responds in writing within 48 hours. Think of it as reaching out to a knowledgeable friend, not scheduling an additional session. Responses are informal, conversational, and for informational purposes only — not professional advice or a substitute for your coaching sessions.
03
Simply Thrives Resource Library
RESOURCE LIBRARY
A curated collection of tools designed specifically for legal support professionals — not generic templates repurposed from another industry. Yours from day one. Yours to keep.
✦ Decision Journal — structured reflection for the moments that matter most
✦ 360 Performance Tracker — a clear-eyed view of how you show up and where you want to grow
✦ AI Prompts for Time Management — ready-to-use prompts that help you reclaim hours without adding complexity
✦ Simply Thrives Career Roadmap & Daily Planner — your personalized path forward, with instructions built for a real legal schedule
✦ Simply Thrives Intention Cards — beautifully designed digital affirmation cards to keep your goals and aspirations visible every day
04
Private Client Portal
ACCESS
Your Resource Library and reflection materials are housed in your private client portal for the full duration of the program. Session recordings, if requested, are delivered separately via a secure time-limited link — not stored within the portal — in keeping with our confidentiality-first approach.
AN HONEST CONVERSATION
This program is not for everyone.
This is for you if ...
✦ You are a paralegal, legal assistant, legal secretary, or other legal support professional.
✦ You are good at your job — and that is part of what makes this so frustrating.
✦ You are carrying more than you have ever said out loud.
✦ You are ready to do honest, reflective inner work — not just collect strategies.
✦ You understand this is non-directive coaching — your answers, not mine, are the ones that will matter.
✦ You are ready to invest in work that extends beyond your next performance review.
This is not for you if ...
✕ You are seeking legal career advice, job placement, or mentorship.
✕ You want someone to tell you exactly what to say in every situation.
✕ You are currently experiencing a mental health crisis — please reach out to a licensed therapist first.
✕ You are expecting guaranteed external outcomes — a specific promotion or salary increase.
✕ You are not yet prepared to approach the work with full candor.
WHAT OUR CLIENTS' HAVE SAID
"Dinah is very professional, caring, pleasant, and always on point! Her curious and thoughtful questions challenged me to explore my plans, look deeper into my path ahead, and develop meaningful next steps."
— Carol T.
“Working with Dinah has been a game-changer. Her calm, compassionate, and supportive presence helped me move forward in ways I didn’t expect. Because of our sessions, I’ve set stronger boundaries at work, protected my me-time, and built systems and processes that support my life. Dinah knows when to gently challenge and when to hold space, and that balance made all the difference for me. She is truly exceptional at what she does!”
— Amrita B.
"Dinah's coaching style is warm, supportive, and builds awareness. She is a talented coach who helped me draw connections to common themes throughout our conversations. Her warm and supportive style helps create a safe space to explore my blocks and develop a plan to move forward."
—Melanie P.
YOUR INVESTMENT
Chose what works for you
Both options include the full program. No feature withheld from either.
A coaching agreement is required at enrollment.
PAY IN FULL
Simply Thrives
90-Day Coaching
$1,500
One payment. Full focus on the work from session one. Everything included. No additional fees.
✦ 12 × 45-min private sessions
✦ Simply Thrives AMA
✦ Simply Thrives Resource Library
✦ Private client portal
✦ Optional session recordings
Single payment . Save $50.00
PAYMENT PLAN
Simply Thrives
90-Day Coaching
$550
Three equal monthly payments spread across the program, full access from day one, everything included. Not a subscription.
✦ 12 × 45-min private sessions
✦ Simply Thrives AMA
✦ Simply Thrives Resource Library
✦ Private client portal
✦ Optional session recordings
x 3 monthly payments . $1,550 total
All sales are final.
Please review the fit criteria above and the coaching agreement carefully before enrolling.
Questions? Email hello@simplythrives.com — response is within 24 hours.