The unfamiliar sensation of being laid off can be profoundly disorienting, triggering doubt, anxiety, and fear about the future. But what if I told you that one of the most transformative decisions you could make after a layoff is to seek coaching?

Emotional intelligence plays a profound role in shaping personal and professional success.

Periods of misalignment can be deeply frustrating. There is often a lingering sense of exhaustion, an unshakable mental fog, and a disconnec

The fast-paced nature of the legal profession often leaves little room for personal reflection. Between demanding cases, strict deadlines