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Navigating Layoffs with Confidence
The unfamiliar sensation of being laid off can be profoundly disorienting, triggering doubt, anxiety, and fear about the future. But what if I told you that one of the most transformative decisions you could make after a layoff is to seek coaching?

Dinah Williams, CAPM, CMC
12 min read


Responding to the Pressure of Other People’s Priorities
Conflict around priorities is inevitable, especially when people operate from different levels of urgency or stress. But conflict doesn’t

Dinah Williams, CAPM, CMC
2 min read


Embracing an Abundance Mindset
The way success and opportunities are perceived can shape the course of a person’s life.

Dinah Williams, CAPM, CMC
3 min read


What to Do When The Excitement of a New Goal Wears Off
The beginning stages of working toward a new goal are often filled with an undeniable rush of excitement.

Dinah Williams, CAPM, CMC
3 min read


Four Essential Books for Understanding and Strengthening Emotional Intelligence
Emotional intelligence plays a profound role in shaping personal and professional success.

Dinah Williams, CAPM, CMC
3 min read


Redefining Emotional Control: Moving Beyond “Good” or “Bad” Days
Life is filled with circumstances that remain beyond personal control, no matter the amount of effort, preparation, or intention that goes

Dinah Williams, CAPM, CMC
2 min read


The Power of Presence
Balancing the roles of a working legal professional and a caregiver often requires constant forward-thinking. There is always something...

Dinah Williams, CAPM, CMC
2 min read


How to realign well-being when life feels off balance
Periods of misalignment can be deeply frustrating. There is often a lingering sense of exhaustion, an unshakable mental fog, and a disconnec

Dinah Williams, CAPM, CMC
3 min read


Recognizing When Motivation Is Influenced By Ego
There is a significant difference between motivation that comes from a place of genuine purpose and motivation that is fueled by the ego.

Dinah Williams, CAPM, CMC
3 min read


How to Have More of What You Want in Life
The fast-paced nature of the legal profession often leaves little room for personal reflection. Between demanding cases, strict deadlines

Dinah Williams, CAPM, CMC
4 min read
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